“Ladies, It’s All About You!”

I am so excited about this workshop I will be doing at Janet Furtney’s dance studio in March!

Attention LADIES !! 2009 and it’s about time…

It’s ALL ABOUT YOU!

IMPROVEMENT THRU MOVEMENT presents:

“How to Care for Yourself”

Join Life Coach and Author, Diana Fletcher, as she guides you through this interactive workshop to learn:

• How to take time for yourself

• How to stop multi-tasking and still get things done

• How to STOP feeling guilty

• How to eat in a healthy way, fit in exercise (no matter how busy you are) and enjoy yourself at the same time!

Where: Improvement thru Movement 5727 Library Road (between Logan Rd. and Sarah St.) Bethel Park, PA 15102

When: Sunday March 15th and Sunday March 29th 1:00 – 2:30 Cost: $34.99/person (Includes both dates!) *Bring a friend and save $5 each!

How: Registration required due to limited seating! Register Early! Call 412-595-7828 *Payment due at time of registration

Come join us as we Relax, Share and Refresh!!

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What I do

I am a Certified Life Coach, Author and Speaker and am an expert at helping people reduce stress. I work with individual clients and facilitate workshops and coaching for groups in my coaching practice. I am the author of three books and as a speaker, author, and coach, I offer easy-to-incorporate strategies to help people reduce stress. We cannot always change things around us, but we can change what's inside of us.

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